Rise and shine smoothie

Our bodies and minds need nutrient-dense, living foods to fuel our everyday activities. So start as you mean to go on, get your day off to a good start and feel energetic and alert all morning with a super-charged daily breakfast smoothie. It is absolutely choc-a-block with everything your body needs throughout the day and – even better - its hassle free, simply chuck it in the blender, blitz, and slurp on your way to work. The ‘Good Morning’ Smoothie Splash of coconut water ¼ cup almond milk Frozen kale Frozen pineapple Frozen blueberries ½ avocado ½ courgette 1 spoonful of almond butter 1 spoonful of coconut oil 1 tablespoon rice protein powder 1 teaspoon greens powder 1 teaspoon flax powder