How Kate Hudson got her body back

Kate Hudson New York - Arabstoday Kate Hudson gave birth nine months ago, but she is already back to her killer shape, thanks to an extreme diet and workout regime, according to a source. “As soon as she got the okay from her doctor to get back in the gym, Kate hit it hard,” says one insider. “She wanted to drop all the weight as fast as possible because she was terrified she wouldn’t be able to do it. She gained 35 kilograms when she was pregnant the first time, and it was hell for her to lose it. This time she only put on about 15 kilograms, but she still had a lot of anxiety about taking it off.” Kate, 32, treated her training like it was a part-time job, usually putting in three hours a day, but sometimes stretching her workouts to five hours.  “She has a full gym at home and Pilates machines, and she had a private yoga lesson every morning for at least an hour,” says the source. She also did Pilates every day for an hour and usually some cardio and weight training.